Bowl A (Taco Tongue)

Flare the sides of tongue up in shape of a taco shell- holding shape steady for 15 seconds. Modification: Use a Dum Dum or sponge

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Suction

Push & suction the entire tongue to palate and lower jaw slightly, being sure to keep tongue flat with tip to spot. Maintain a flat

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Ping Pong

With lips closed and teeth slightly apart, alternate punching the insides of your cheeks with your tongue. *minimize jaw movement as much as possible* GOAL:

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Around the World

With your lips closed, start with the tip of the tongue on the outside of your top back teeth. Slide tongue around the outside of

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