With your lips closed, start with the tip of the tongue on the outside of your top back teeth. Slide tongue around the outside of

Create suction with entire tongue against palate. Open mouth wide and then close to natural bite maintaining suction while keeping jaw in line. Repeat maintaining

With lips closed and teeth slightly apart, alternate punching the insides of your cheeks with your tongue. *minimize jaw movement as much as possible* GOAL:

With your lips closed, start with the tip of the tongue on the outside of your top back teeth. Slide tongue around the outside of

Say LA LA LA sharply and clearly 10 times, returning tip of tongue to spot accurately with each pronunciation. Repeat using TA, TA, TA Repeat

Create suction with entire tongue against palate. Open mouth wide and then close to natural bite maintaining suction while keeping jaw in line. Repeat maintaining

Say LA, TA, DA, NA sharply and clearly 10 times, returning tip of tongue to spot accurately with each pronunciation. Modification: Use bite block for

Say LA LA LA sharply and clearly 10 times, returning tip of tongue to spot accurately with each pronunciation. Repeat using TA, TA, TA Repeat

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