Jaw Gym
Chew crunchy foods that take effort to chew, raw veggies, meats, chewing gum. Or use chewy tube Place fingers on masseter muscle to feel a
May 21, 2025
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Chew crunchy foods that take effort to chew, raw veggies, meats, chewing gum. Or use chewy tube Place fingers on masseter muscle to feel a
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Teeth together, tongue tip to spot. Breathe normally through nose and fill up cheeks with air. Rounding lips forward, force the air slowly through a
Place flat end of button against front teeth and behind lips. Button should never be behind the teeth. Hold the button in place with lips
Chew crunchy foods that take effort to chew, raw veggies, meats, chewing gum. Or use chewy tube Place fingers on masseter muscle to feel a
Office addresses (two locations): 3920 Market Street, Suite 300, Camp Hill, PA 17011 and
4601 Devonshire Rd, Harrisburg, PA 17109
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