Jaw Gym
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May 21, 2025
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Teeth together, tongue tip to spot. Breathe normally through nose and fill up cheeks with air. Rounding lips forward, force the air slowly through a
Chew crunchy foods that take effort to chew, raw veggies, meats, chewing gum. Or use chewy tube Place fingers on masseter muscle to feel a
Office addresses (two locations): 3920 Market Street, Suite 300, Camp Hill, PA 17011 and
4601 Devonshire Rd, Harrisburg, PA 17109
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