Smile & Smooch
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May 13, 2026
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Teeth together, lips closed, tongue tip to spot. Force air into the space behind the lower lip while breathing through your nose (don’t hold your
Teeth together, round lips forward into a “selfie face.” Look in the mirror until you see the mentalis (chin muscle) tightening. Place finger lightly on
With teeth gently closed, make a wide smile. Place fingertips of index fingers at corners of lips and apply pressure. Keeping fingertips in position, move