Gently close back teeth. Place pointer finger flat above the upper lip. Press downward and outward in a rolling motion, while lips remain relaxed. Continue

Hold upper lip by placing index finger on one side of midline and thumb on the other side. Index finger and thumb should apply pressure

Gently close back teeth. Place pointer finger flat above the upper lip. Press downward and outward in a rolling motion, while lips remain relaxed. Continue

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Place your index and middle fingers directly on the mentalis (chin) muscle. Keep firm pressure, slowly circle your fingers in a rotary movement. Go with

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Place balloon in lips, rounding lips forward. Maintain a lip seal around the balloon; do not hold the balloon. Breathe through your nose Attempt to