Pinch & Smile
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April 8, 2025
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Place flat end of button against front teeth and behind lips. Button should never be behind the teeth. Hold the button in place with lips
Lips Rounding and Spreading With teeth gently closed, say “OOO”, rounding lips as far as possible. Keeping teeth gently closed, say “EEE”, spreading lips as
Suction upper and lower lips between teeth. Hold suction for 10 seconds. Release with a pop. GOAL: Repeat 10 in a row, 3x a day.