Smile & Smooch
With teeth gently closed, make a wide smile. Place fingertips of index fingers at corners of lips and apply pressure. Keeping fingertips in position, move
May 6, 2025
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With teeth gently closed, make a wide smile. Place fingertips of index fingers at corners of lips and apply pressure. Keeping fingertips in position, move
Hold upper lip by placing index finger on one side of midline and thumb on the other side. Index finger and thumb should apply pressure
Gently close back teeth. Place pointer finger flat above the upper lip. Press downward and outward in a rolling motion, while lips remain relaxed. Continue
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Teeth together, tongue tip to spot. Breathe normally through nose and fill up cheeks with air. Rounding lips forward, force the air slowly through a