Grandpops
Suction upper and lower lips between teeth. Hold suction for 10 seconds. Release with a pop. GOAL: Repeat 10 in a row, 3x a day.
May 27, 2025
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Suction upper and lower lips between teeth. Hold suction for 10 seconds. Release with a pop. GOAL: Repeat 10 in a row, 3x a day.
Tuck upper & lower lips around teeth While keeping lips tucked, lift lower lip over upper lip Pull lower lip down with pressure to original
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