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Hold upper lip by placing index finger on one side of midline and thumb on the other side. Index finger and thumb should apply pressure

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Place your index and middle fingers directly on the mentalis (chin) muscle. Keep firm pressure, slowly circle your fingers in a rotary movement. Go with

Place pointer finger horizontally across the lower lip. Press and hold lower lip in place. Place the pointer and middle fingers of your other hand

Place balloon in lips, rounding lips forward. Maintain a lip seal around the balloon; do not hold the balloon. Breathe through your nose Attempt to