EEE-CHH

With teeth lightly together, say “EEE” spreading lips as far as possible. Keeping teeth lightly together, say “CHH” rounding lips as far as possible. Keep

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Balloon Fun

Place balloon in lips, rounding lips forward. Maintain a lip seal around the balloon; do not hold the balloon. Breathe through your nose Attempt to

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Lip Massages

Tuck upper & lower lips around teeth While keeping lips tucked, lift lower lip over upper lip Pull lower lip down with pressure to original

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Jaw Gym

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Mentalis Hold & Slide

Place pointer finger horizontally across the lower lip. Press and hold lower lip in place. Place the pointer and middle fingers of your other hand

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Balloon Fun

Place balloon in lips, rounding lips forward. Maintain a lip seal around the balloon; do not hold the balloon. Breathe through your nose Attempt to

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