Ocean Waves
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April 11, 2025
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Sit up straight, breath in through your nose calmly. Exhale through your nose calmly. Repeat GOAL: Do ocean waves for 2 minutes, 3x a day;
Office addresses (two locations): 3920 Market Street, Suite 300, Camp Hill, PA 17011 and
4601 Devonshire Rd, Harrisburg, PA 17109
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