Return to course: Ivan OMT
Valley OMT
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Ivan OMT
Phase 1
Balloon Fun
Mountain Breathing
Long Smooches
start 7/23
Diagonal Straw
Buddy Breathing
completed
Sponge Stick
Button Battle
Baby Straw
Straw Pops
La La La
Mentalis Massage
Mentalis Hold & Slide
Silent La La La
Back Clicks
Jaw Gym
EEE-CHH
Bowl A (Taco Tongue)
Suction
Buccinator Exercise
Skinny Tongue C - Protrusion
Duck Lips
Bowl C (Side Sweeping)
Air Bumps
Skinny Tongue B - Lateral
Spot Awareness & Consistency
Smile & Smooch
Grandpops
OOO-EEE
Balloon Lip
Square Breathing
Ocean Waves
Lip Massages
Diagonal Straw
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