Return to course: Amaya Jones OMT
Valley OMT
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Amaya Jones OMT
Phase 2
Quiet Time Swallows - Do Not Disturb Time
Water Trap Swallow
Swish
Completed
Saliva Slurp Swallow
Squeaky Swallow
Suction Bites
Around the World
Diagonal Straw
Ping Pong
Mentalis Hold & Slide
La Ta Da Na
in + Out
Side to Side
La La La
Mountain Breathing
Button Battle
Silent La La La
Back Clicks
Bowl C (Side Sweeping)
Suction
Front Clicks
Balloon Lip
Air Bumps
Duck Lips
Grandpops
Ocean Waves
Pinch & Smile
Snarls
Spot Awareness & Consistency
OOO-EEE
Square Breathing
Front Clicks
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