Return to course: Amaya Jones OMT
Valley OMT
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Course Overview
Amaya Jones OMT
Phase 1
La La La
Mountain Breathing
Front Clicks
Completed
Mentalis Hold & Slide
Button Battle
Silent La La La
Back Clicks
Bowl C (Side Sweeping)
Suction
Balloon Lip
Air Bumps
Duck Lips
Grandpops
Ocean Waves
Pinch & Smile
Snarls
Spot Awareness & Consistency
OOO-EEE
Square Breathing
Air Bumps
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