Return to course: Ryan OMT
Valley OMT
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Ryan OMT
Phase 1
in + Out
Jaw Gym
Mentalis Massage
Mentalis Hold & Slide
Buccinator Exercise
Button Battle
Completed
EEE-CHH
Suction Bites
Ocean Waves
Silent La La La
Front Clicks
La La La
Duck Lips
Air Bumps
Side to Side
Smile & Smooch
Balloon Lip
Back Clicks
Grandpops
Pinch & Smile
Skinny Tongue B - Lateral
OOO-EEE
Square Breathing
Snarls
Skinny Tongue A - Narrow
Silent La La La
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