Return to course: Lana OMT
Valley OMT
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Lana OMT
Phase 1
Mountain Breathing
Skinny Tongue B - Lateral
Air Bumps
Balloon Lip
Bowl C (Side Sweeping)
Duck Lips
Completed
Smile & Smooch
EEE-CHH
Suction
Grandpops
Spot Awareness & Consistency
Skinny Tongue A - Narrow
Pinch & Smile
Lip Massages
Snarls
Ocean Waves
OOO-EEE
Skinny Tongue A – Narrow
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