Return to course: Jayna OMT
Valley OMT
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Jayna OMT
Phase 1
Button Battle
Jaw Gym
Bowl A (Taco Tongue)
Buccinator Exercise
Front Clicks
Mentalis Massage
completed
Back Clicks
Grandpops
Spot Awareness & Consistency
EEE-CHH
Bowl C (Side Sweeping)
Mountain Breathing
Balloon Lip
Air Bumps
Skinny Tongue C - Protrusion
Skinny Tongue B - Lateral
Smile & Smooch
Duck Lips
Ocean Waves
Suction
Skinny Tongue A - Narrow
Lip Massages
Snarls
OOO-EEE
Buccinator Exercise
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