Return to course: Grayson N OMT
Valley OMT
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Grayson N OMT
Phase 1
Baby Straw
Button Battle
Straw Pops
Long Smooches
completed
Buddy Breathing
Around the World
Jaw Gym
Suction Bites
Side to Side
in + Out
Silent La La La
Buccinator Exercise
Sponge Stick
Balloon Fun
Mentalis Hold & Slide
Mentalis Massage
Back Clicks
EEE-CHH
Front Clicks
Bowl A (Taco Tongue)
Air Bumps
Square Breathing
Duck Lips
Skinny Tongue C - Protrusion
Smile & Smooch
Bowl C (Side Sweeping)
Grandpops
Pinch & Smile
Balloon Lip
Spot Awareness & Consistency
Ocean Waves
Lip Massages
Skinny Tongue B - Lateral
Suction
Snarls
Skinny Tongue A - Narrow
OOO-EEE
Buddy Breathing
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