Return to course: Scott C OMT
Valley OMT
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Scott C OMT
Phase 1
Spot Awareness & Consistency
Lip Massages
Skinny Tongue A - Narrow
Skinny Tongue B - Lateral
OOO-EEE
Suction
Square Breathing
completed
Grandpops
Start 5/6
Pinch & Smile
Grandpops
Balloon Lip
Skinny Tongue B - Lateral
start 5/20
Smile & Smooch
Duck Lips
Bowl C (Side Sweeping)
Skinny Tongue C - Protrusion
Bowl C (Side Sweeping)
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