Return to course: Lily I OMT
Valley OMT
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Lily I OMT
Phase 1
Silent La La La
in + Out
Around the World
Side to Side
Suction Bites
Button Battle
Completed
Ocean Waves
Bowl A (Taco Tongue)
Back Clicks
Mentalis Hold & Slide
Balloon Fun
Skinny Tongue C - Protrusion
Bowl C (Side Sweeping)
Mentalis Massage
Air Bumps
Spot Awareness & Consistency
Buccinator Exercise
Balloon Lip
EEE-CHH
Suction
Smile & Smooch
Jaw Gym
Grandpops
Duck Lips
Pinch & Smile
Skinny Tongue A - Narrow
OOO-EEE
Skinny Tongue B - Lateral
Square Breathing
Snarls
Ocean Waves
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