Return to course: Leah M OMT
Valley OMT
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Leah M OMT
Phase 1
Skinny Tongue A - Narrow
Duck Lips
Grandpops
Skinny Tongue B - Lateral
Suction
Start on 7/22
EEE-CHH
Button Battle
Bowl C (Side Sweeping)
completed
Square Breathing
OOO-EEE
Lip Massages
Spot Awareness & Consistency
EEE-CHH
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