Return to course: Jayna OMT
Valley OMT
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Jayna OMT
Phase 1
Mountain Breathing
Balloon Lip
EEE-CHH
Skinny Tongue C - Protrusion
Spot Awareness & Consistency
completed
Skinny Tongue B - Lateral
Smile & Smooch
Duck Lips
Ocean Waves
Suction
Skinny Tongue A - Narrow
Lip Massages
Snarls
OOO-EEE
Ocean Waves
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