Return to course: Deb King OMT
Valley OMT
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Deb King OMT
Phase 1
Suction Bites
in + Out
Ping Pong
Around the World
Side to Side
Completed
Sponge Stick
Straw Pops
Long Smooches
Diagonal Straw
Buddy Breathing
Baby Straw
Silent La La La
Balloon Fun
Mentalis Hold & Slide
Bowl A (Taco Tongue)
Mentalis Massage
Air Bumps
Skinny Tongue C - Protrusion
Back Clicks
Ocean Waves
Button Battle
Balloon Lip
Bowl C (Side Sweeping)
Buccinator Exercise
Suction
Duck Lips
Smile & Smooch
Square Breathing
Spot Awareness & Consistency
Lip Massages
Grandpops
OOO-EEE
Skinny Tongue B - Lateral
Pinch & Smile
Jaw Gym
Skinny Tongue A - Narrow
Side to Side
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