Return to course: Jayna OMT
Valley OMT
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Jayna OMT
Phase 1
Bowl C (Side Sweeping)
Air Bumps
Spot Awareness & Consistency
Back Clicks
EEE-CHH
completed
Mountain Breathing
Balloon Lip
Skinny Tongue C - Protrusion
Skinny Tongue B - Lateral
Smile & Smooch
Duck Lips
Ocean Waves
Suction
Skinny Tongue A - Narrow
Lip Massages
Snarls
OOO-EEE
Ocean Waves
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